Some tips during pregnancy

Stretch Marks
You CAN'T AVOID them. There are no magic creams. However, you can minimize it by
(a) Plenty fluids
(b) Plenty fruits and vegetables
(c) Simple massage oils
(d) Exercise

Exercise in Pregnancy
(a) Keep heart rate below 120
(b) Avoid overexertion
(c) Avoid extreme sports
(d) Avoid lying down
(e) Ensure plenty fluids

How to avoid Constipation
TAKE: (a) Two litres of fluids & juices
(b) Plenty fruits, prunes, vegetables
(c) Gentle exercise